The Hidden Risks of Contact Sports: Protecting Yourself from Long-Term Damage
Contact sports are notoriously dangerous pursuits, as indeed implied by the name. Though amongst the most popular sporting activities for adults to follow and...
How to Choose the Best Running Clothing for Your Needs and Body Type
When it comes to running, the right clothing can make all the difference. Not only does it affect your comfort and performance, but it...
Interview With Judoka Anastasiia Balaban
Anastasiia Balaban was born on 24 December 2002 in Ukraine. She is in the -48kg weight category in Judo. She represented Ukraine until 2018...
Famous American Sports Trophies
It's hard to not cover the world's most famous sporting trophies without looking Stateside.
Stanley Cup (Ice Hockey)
The Stanley Cup is unique in many ways,...
What is an each-way bet in horse racing, and how does it work?
When it comes to popular sports, there is nothing quite like horse racing to get the blood pumping. While the Premier League title race...
What Price Are You Willing to Pay to Get to the Olympics?
The highlight of sports is the Olympics, there's no higher pedestal than that. Which means that Olympians are the stars of the show. So...
Padel Explained: How to Play, Score and Understand the Rules
Padel is a racket sport usually played as doubles on an enclosed 20m x 10m court with glass walls and metal mesh. It uses...
Why American Football Legend Vince Lombardi is a Leadership Expert
There is no great successful organization without a good leader. This is especially true in the sports world, when you consider the vast body...
Extreme sports to add to your bucket list
There are so many different sports and activities out there that it would be hard to complete all of them in one lifetime. That’s...
How easy! Volleyball drills on video for your training
Are you a volleyball coach in need of some help with creating your training sessions? Then VolleyballXL.com is your solution. With over 500 drills...















































